Well, I went ahead and weighed today since we are still on vacation and we will not be at church tomorrow... and I have gained back 3 lbs. Boo hiss!
Even though I am disappointed, I'm not going to beat myself up over it. We've been on vacation, and we've been eating out, and so I gained some weight back. Monday I will start Phase 1 again and I am ready for it. Plus, since I've already done it once I already know I can do it, which I think will make it easier to stick with it all week!
I am trying to be accountable here, so even though I hate to do it, looks like my little swimmer will be swimming backwards this week. But next week I hope to have lost these 3 lbs and more!
Stroud's is evil!
ReplyDeleteBut I'm really proud of you for not giving up and going back to doing Phase 1 for another week. I know it's not easy, but you're going to feel so good about yourself when you see a loss next week!