Day 9

Today is day 9 on South Beach, and it's been good so far. I'm still super jazzed about my weight loss this past week! I know it probably won't be that big this week, but it sure has motivated me to keep going.

Today for breakfast I had 1 1/2 sausage patties. I can have them once a week, and it was a nice change from only eggs, I'm not going to lie. We also got some turkey bacon which I can have 2 slices of each day, so that will help too.

Lunch was a grilled chicken salad from Wendy's. Before I had even thought about it, I put the croutons on, but oh well. It was still a much, much better choice than anything else I could have gotten there. And, it was really good! Unlike Sonic. Though Sonic is still #1 for drinks... especially between 2 and 4!

I will probably try to eat dinner before church tonight since we have Business Meeting afterward, and I'm planning on having leftover chili. Then my normal treat of a sugar-free fudge pop after Nathan is in bed will finish off the night.

I did eat about 4 Hersey's kisses today, so I need to admit that to the diet police. Lock me up, but they were good!

Next week we are on vacation. We are not going anywhere, just planning on doing fun things around this area. But, we might be eating out more, so I'm praying that I will have the strength to make good choices, even when faced with tempting alternatives.